I remember the first time I tried to photograph a basketball game professionally—my camera felt like an alien device in my hands as players darted across the court. The frustration was real, especially when I later heard coach Jeff Cariaso’s remark about plantar fasciitis affecting athletes: "Plantar uli. 'Yun ang mahirap sa plantar, off and on." That phrase, describing the intermittent yet persistent pain in the foot, resonated with me beyond sports medicine. It mirrors the challenge photographers face in capturing multiple sports images: the pain isn’t constant, but when it strikes—like missing a crucial shot due to poor timing or settings—it’s debilitating. Over the years, I’ve refined my approach to avoid those "off and on" pitfalls, and I’m excited to share how you can, too, by blending technical precision with creative intuition.
Let’s start with the gear, because honestly, without the right tools, you’re fighting a losing battle. I’ve shot everything from high-school soccer matches to professional tennis tournaments, and I swear by my Canon EOS R5 for its 20 frames-per-second burst rate—that’s roughly 3-4 more shots per second than many mid-range cameras, giving you a buffer for those split-second actions. Pair it with a 70-200mm f/2.8 lens; the wide aperture is non-negotiable for isolating subjects in low-light stadiums. I learned this the hard way during a night football game where my older f/4 lens left me with grainy, unusable shots. On the software side, Adobe Lightroom is my go-to for batch editing—it cuts my post-processing time by about 60%, according to my rough tally from last season. But gear is just the foundation; the real magic happens when you anticipate the action. In sports like basketball, where players might be dealing with issues like plantar fasciitis (as Cariaso highlighted), their movements can be unpredictable. Watch for subtle cues: a player favoring one foot might slow down suddenly, offering a chance for a dramatic close-up. I’ve bagged some of my best shots this way, like a series of a runner pushing through pain, which later went viral for its raw emotion.
Now, onto the shooting process itself. I always set my camera to continuous autofocus with tracking—Nikon’s 3D tracking or Sony’s Real-time Eye AF are lifesavers here. For exposure, I stick to shutter priority mode at 1/1000s or faster for freezing motion; anything slower, and you risk blur, especially in fast-paced sports like hockey. But don’t just spray and pray—compose with intent. I aim to capture sequences, not just single frames. For instance, in a soccer game, I might shoot 15-20 images of a single penalty kick, from the player’s approach to the ball hitting the net. This builds a narrative, much like how Cariaso’s comment on plantar fasciitis tells a story of struggle and resilience. Personally, I love using a slightly wider aperture to throw the background into a soft bokeh, which makes the athlete pop. It’s a stylistic choice that adds depth, and I’ve found it increases engagement on social media by up to 40% in my experience. Also, don’t forget to vary your angles; crouch low for track events or shoot from elevated stands for a panoramic view. I once spent an entire game shooting from the sidelines and later from the bleachers, and the variety gave me a rich portfolio that clients adored.
Editing is where the artistry truly shines, and it’s my favorite part of the process. I start by culling images quickly using Lightroom’s flagging system—typically, I discard about 70% of my shots right off the bat, focusing on the sharpest and most expressive ones. Then, I apply batch adjustments: a basic preset I’ve crafted over time that boosts contrast and saturation slightly. For sports images, I often enhance the clarity slider to around +10 to emphasize muscle definition and movement, but be careful not to overdo it, as it can introduce noise. Color grading is key; I warm up the tones for outdoor events to evoke a sunny, energetic feel, while indoor shots get cooler tones to match the artificial lighting. Speaking of Cariaso’s insight, I sometimes use dodging and burning to highlight areas of tension, like a runner’s strained foot, to echo that "off and on" struggle. It’s a subtle touch, but it adds emotional weight. On average, I spend 2-3 hours editing a set of 500 images, but for high-stakes projects, I’ll double that to perfect every detail. Oh, and a pro tip: always shoot in RAW. The flexibility in post-production is worth the extra storage—I’ve salvaged underexposed shots that would’ve been lost in JPEG.
In wrapping up, capturing and editing multiple sports images isn’t just about technical mastery; it’s about storytelling and persistence. Reflecting on Cariaso’s words, the "off and on" nature of challenges—be it plantar fasciitis or photographic hurdles—teaches us to adapt and push through. From my journey, I’ve learned that investing in reliable gear, mastering anticipation, and refining your editing workflow can transform your results. Don’t be afraid to develop a personal style; whether it’s bold colors or gritty black-and-white, it’s what sets you apart. If I had to sum it up, I’d say embrace the process like an athlete embraces training—with dedication and a willingness to learn from every shot. Now, go out there and capture those moments; your next great image is waiting.